LIVESTREAM YOGA 2020
Through balance and awareness, yoga guides me towards a life of joy and love. I began practicing yoga in 2009 and instantly connected with both the mental and physical challenge. I wanted to deepen my practice and completed teacher training with YogaWorks in 2014. Since 2015, teaching has provided me growth, inspiration, connection to community, and a deeply rewarding avenue of aligning with something greater than myself. Yoga allows me to tune into the present moment and find an awakening within. I hope to share the joy and benefits that yoga has brought to me through classes that empower students with mindful movement. I aim to teach a nourishing practice that makes each student feel alive and present by cultivating conscious breathing, engaged alignment, and a sense of discovery on the mat. By nurturing positive relationships with ourselves on the mat, we can bring compassion and radiance into our everyday lives.
I want to connect with the community, practice, and share what I have to offer through livestream yoga classes:
July Class Schedule:
Alignment-based, all-levels flow class to promote strength, balance, and flexibility
Tuesdays | Thursdays | Saturdays
9:00am PDT/12:00pm EDT
Full-body workout that combines dynamic, cardio movement and strength training; incorporates yoga warm-up and cool-down; recommended equipment: light set of weights
9:00am PDT/12:00pm EDT
For the Month of June: 10% of proceeds will be donated to Black Lives Matter and NAACP
First-Time Introductory Offer:
$7.50 for single class drop-in (50% OFF regular drop-in price)
$10 for first 2 classes
Single Class/Person or Single Recording:
$40 ($5 savings)
$50 ($25 savings)
$85 ($65 savings)
$42 ($3 savings)
$60 ($15 savings)
$105 ($45 savings)
Payment can be made via Paypal or Venmo:
Once I have received your payment, you will receive a link to the specific class. Please indicate with your payment or email me which class(es) you would like to attend.
If you know of anyone who might be interested, please share this information with them. Refer a friend, receive 50% off your next class!
I wish each of you health, happiness, and gratitude. Thank you for your consideration and hope you'll join me!