LIVESTREAM YOGA 2020
Through balance and awareness, yoga guides me towards a life of joy and love. I began practicing yoga in 2009 and instantly connected with both the mental and physical challenge. I wanted to deepen my practice and completed teacher training with YogaWorks in 2014. Since 2015, teaching has provided me growth, inspiration, connection to community, and a deeply rewarding avenue of aligning with something greater than myself. Yoga allows me to tune into the present moment and find an awakening within. I hope to share the joy and benefits that yoga has brought to me through classes that empower students with mindful movement. I aim to teach a nourishing practice that makes each student feel alive and present by cultivating conscious breathing, engaged alignment, and a sense of discovery on the mat. By nurturing positive relationships with ourselves on the mat, we can bring compassion and radiance into our everyday lives.
I want to connect with the community, practice, and share what I have to offer through livestream yoga classes:
June Class Schedule:
Alignment-based, all-levels flow class to promote strength, balance, and flexibility
Tuesdays | Thursdays | Saturdays
9:00am PDT/12:00pm EDT
Full-body workout that combines dynamic, cardio movement and strength training; incorporates yoga warm-up and cool-down; recommended equipment: light set of weights
June 3 and June 10- 3:30pm PDT/6:30pm EDT
May 17 and May 24 - 5:30pm PDT/8:30pm EDT
First time single class drop-in: $5
Single class (drop-in): $8/class
Single recording: $10/class
2+ classes a week: $5/class
2+ recordings a week: $7/class
Mix and Match: 1 class and 1 recording a week: $12 ($5 and $7)
Same Login (partners, roommates, etc.): $5 a person
Payment can be made via Paypal or Venmo:
Once I have received your payment, you will receive a link to the specific class. Please indicate with your payment or email me which class(es) you would like to attend.
I wish each of you health, happiness, and gratitude. Thank you for your consideration and hope you'll join me!